Corporate Fitness Training

LFO’s extensive health and fitness seminars and adjunct workshops, are a practical investment not only in the health, happiness, and welfare of your employees but also in the long-term growth of your organization.

As a result, the resulting increased employee productivity will mean an overall savings to your organization which will help you add to your bottom line.

You will also be able to reduce employee turnover and promote a more positive workplace environment in which employees are felt “looked after.”

With LFO, your active executives will:

  • Become happier & healthier
  • Feel less stressed
  • Become more energetic
  • Work more productively
  •  Less sick days due to illness
  • Add to your bottom line!
  • Live to work, and not work to live!

In addition, our professional health management retreats promote greater executive teamwork, which in turn promotes more productive, effective, and successful professional collaborations in the workplace.

Our total corporate fitness solution and tailored seminars and workshops will produce your desired results, with discussions of important health and fitness topics such as:

  • Mind-body connection – (i.e. a sound mind in a sound body)
  • How to eat the right foods at the right time of day
  • How to establish and maintain a healthy eating plan and diet for the busy corporate executive in conjunction with an on-going regular fitness plan
  • How to maintain the motivation to stick with a regular fitness program
  • How conduct an initial individualized fitness evaluation, and implement a fitness and health plan based on such a health assessment consistent with your professional and personal lifestyle

Work Hard, Eat Smart!

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“The number one ‘secret’ to great productivity is to keep fit and exercise.” –Richard Branson