TRAIN HARD, TRAIN SMART!

 

personal

 

  •  Results based online fitness training 
  • Business executives be Healthy & Fit with your travel schedule 
  • Professional Athletes /Coaches : Visible improvement in little as 10-14 days ( live  training with online support) T&C applicable.
  • Workshop/ Seminars for Trainers, Coaches & Business executives 

SPORTS CONDITIONING & PERFORMANCE

workshops  33

 

  • For professional Athletes, Coaches & Trainers
  • Program design & periodizing for Combat Sports http://www.strengthattack.com  &  TENNIS http://www.Tennisbpm.com
  • Specific assessment & tracking for individual goals
  • Performance eating & recovery 
  • Workshops & Training on site 

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SPECIALIZED CORPORATE  FITNESS

  • Reduce sick days
  • Be stress free & productive
  • Enjoy Your Cocktails 
  • Stay healthy & fit even when you travel 
  • Have team challenges with Online training
    • Customize workout plans with animations & video clips
    • Customize eating plans & track those meals/drinks 
    • Compatible with mobile app Android, Apple, & Microsoft

 

SHORTLISTED  PRODUCTS/SERVICES, LINKS FOR  TRAINERS, COACHES, ATHLETES , TRAVELERS

( DO YOU DUE DILIGENCE & RESEARCH ) attached links are products & services Myself, athletes, coaches,trainers, friends,colleagues found useful hope it helps

  •  Fitness & exercise equipment 
  • Sports Performance assessment equipment 
  • Combat sports equipment & gear for  MMA, Muaythai, Silat, Kendo, Boxing,Fencing 
  • Tech equipment for For sports, travel, fitness, leisure or business 
  •  Health,fitness, exercise & strength & conditioning books 
  •  Sports & Self defence  Books & Video 
  • Sports clothing , shoes, bags etc Read more

ONLINE FITNESS TRAINING

  • Workout at home, gym, outdoors 
  • Animations & real time video clips
  • Track your personalized food, meal plans, calories
  • Progress charts with fitness assessment
  • Email & Web cam consultation
  • Free Mobile apps for your cardio, strength & food on Anroid, Apple &Microsoft
  • Exclusive You Tube links, Blogs, articles and Tweets for motivation
  • T&C ApplicableRead more