TRAIN HARD, TRAIN SMART!

  • Visible results our online fitness training 
  • Business executives be Healthy & Fit with your travel schedule 
  • Professional Athletes: Visible improvement in little as 10-14 days ( live  training with online support) T&C applicable.
  • Workshop/ Seminars for Trainers, Coaches & Business executives in TENNIS FITNESS, MARTIAL ARTS FITNESS, FUNCTIONAL FITNESS  & CORPORATE FITNESS 

SPORTS CONDITIONING & PERFORMANCE

  • For professional Athletes, Coaches & Trainers
  • Program design & periodizing for Combat sports visit ( TBA ) TENNIS (www.TENNISBPM.COM ) 
  • Specific assessment & tracking for individual goals
  • Performance eating & recovery 
  • Workshops & Training on site 

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SPECIALIZED CORPORATE  FITNESS

  • Reduce sick days
  • Be stress free & productive
  • Build team spirit
  • Stay healthy & fit even when you travel for business
  • Have team challenges with Online training
    • Customize workout plans with animations & video clips
    • Customize food plans & tracking for smart eating
    • Compatible with mobile app Anroid, Apple, & Microsoft
    • Free blogs, YouTube, email & webcam support

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FITNESS & KAPAP SELF DEFENSE  ,TRAVEL RETREATS

  • 7-10 day retreats in exotic locations around the world
  • Explore different countries, cultures, visit ancient sites, explore beyond
  • Get fit (Cardio, strength, Flexibility, SAQ, etc.), Eat clean, learn Self Defense to protect yourself & loved ones
  • Beach workouts, Body weight training, partner workouts, Meditation
  •  Practical Self Defense learn reality based KAPAP – under the leadership of Major.Avi Nardia,Ranil Harshana & Kapap team leaders
  • Recharge your Mind & Body,Soul to feel empowered & relaxed
  • Discounted Online Training post retreat  T&C applied only via www.Butterflytravels.com
  • Optional: Water Sports, Scuba, Yoga – subject to availability
  • Eat healthy food for 7-10 days treat your body right from”INSIDE OUT”Read more

ONLINE FITNESS TRAINING

  • Workout at home, gym, outdoors with professionally design programs
  • Animations & real time video clips
  • Track your personalized food, meal plans, calories
  • Progress charts with fitness assessment
  • Email & Web cam consultation
  • Free Mobile apps for your cardio, strength & food on Anroid, Apple &Microsoft
  • Exclusive You Tube links, Blogs, articles and Tweets for motivation
  • T&C ApplicableRead more